Elements Membership
As a member, you’ll use cutting-edge technology, get progress monitoring, connect with like-minded individuals, and access offers, discounts, and health tips from specialists.
Elements Membership Packages
At Elements Health & Wellness Hub, we begin your wellness journey with a personalised touch. Our team conducts an induction to understand your specific needs and goals, then recommends a membership package tailored just for you.
Foundation Elemental
Focusing on rebalancing & rejuvenating the body for general wellness
- Unltd Fitness Classes
- 2x Wellness / Longevity sessions p/w
Vitality Elemental
Access to technology sessions that restore & strengthen the body for longevity
- Unltd Fitness Classes
- 3x Wellness / Longevity sessions p/w
Optimal Elemental
An advanced, science-backed approach to longevity & healthspan
- Unltd Fitness Classes
- 4x Wellness / Longevity sessions p/w
Ultimate Elemental
Maximising performance, recovery, rehabilitation, biohacking & lifespan potential
- Unltd Fitness Classes
- Unltd Wellness / Longevity sessions p/w
Discover Flexible Wellness Options
Explore wellness your way at Elements Health & Wellness Hub with our alternative options to our choice of memberships.
- Individual or block studio classes. Incl. yoga & pilates, strength & conditioning & HIIT
- Individual or block oxygen therapy sessions
- Shared memberships, ideal for couples & corporates
Your Elements Induction:
All new members will need to complete an induction. The Elements induction process utilises a combination of state-of-the-art technology and heavily supported scientific evidence to assess physical and metabolic age. This enables progress to be tracked with regular reassessments scheduled throughout the year. The induction is a £95 one off fee.
Your induction will include:
Metabolic Age Testing (Body Mass & Body Fat / Biometric Age / Fluid Analysis / Bone Density / Inflammation Levels)
The induction protocol also includes a step onto our InBody Scanner. This equipment sends safe low-level currents through the body and gathers essential information. You’ll have access to instant data including body part analysis on lean body mass and body fat mass, visceral fat levels, and intra and extracellular fluid levels.
Physical Age Testing (Strength, Mobility & Balance, Heart & Lung Age)
To investigate your physical age, a variety of tests will be conducted including a hand-grip dynamometer, balance and flexibility assessment to supply information on both maximal force exertion, coordination, joint and muscular mobility.
The ‘VO2 Master’ will be used to conduct high and medium intensity testing. This will measure the peak oxygen consumption of your lungs and allow individual exercises to be tailored to your specific needs and goals.
You will be booked in for regular assessments to track your progress. With further access to the unlimited use of the InBody scales as a member to continually track your progression.