Cryotherapy works by exposing your body to ultra-low temperatures, which cause your blood vessels to contract. As the body warms up again, the vessels get a rush of oxygen-rich blood.
The restriction of blood flow can aid pain management for conditions such as arthritis, while the blood flow increase that happens when warming up can help support recovery after exercise.
How whole-body crypotherapy works on the body is well researched. However, the benefits it can have is still ongoing. This means while we can definitively say this is how the therapy works, we can’t guarantee it will ahve certain impacts on your body.
We recommend speaking to our team to learn more about the process and what to expect.