What do I need and how should I prepare for a hyperbaric oxygen chamber session?
Preparing for a hyperbaric oxygen therapy session is simple, but following a few guidelines helps ensure the treatment is safe, comfortable, and effective. What to wear and bring: Comfortable, loose-fitting clothing (often cotton is recommended) Minimal or no jewellery, watches, or metal accessories No oils, lotions, perfumes, or hair products on your skin or hair […]
How long does a hyperbaric oxygen therapy session take?
Sessions typically last between 60–90 minutes, depending on your individual programme and goals. Because the therapy works cumulatively, multiple sessions are often recommended to achieve optimal results over time.
What are the benefits of hyperbaric oxygen therapy?
Hyperbaric oxygen therapy is used to support a wide range of health and performance goals. Benefits may include: reduced inflammation faster recovery improved energy levels enhanced cognitive function better overall wellbeing Many clients combine hyperbaric oxygen therapy with treatments like cryotherapy or ice baths to maximise recovery and results.
What is hyperbaric oxygen therapy and how does it work?
Hyperbaric oxygen therapy (HBOT) is an advanced wellness and recovery treatment that involves breathing concentrated oxygen in a pressurised chamber. By increasing both air pressure and oxygen levels, your body can absorb significantly more oxygen than normal. During a session in our chamber, you can relax while breathing highly concentrated oxygen. Read more about how […]